Which exercise burns belly fat? This is what the science says

Which exercise burns belly fat? It’s easy to see why this is a common fitness question, with many people citing a firmer midsection as one of their top drivers for exercising.

There are many myths surrounding the subject that need to be debunked urgently. First and foremost among them, most scientific studies show that it is not possible to reduce body fat in one specific area (such as the abdomen) at a time.

Which exercise burns belly fat? This is what the science says

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