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Meditation and mindfulness improve more than mental health

Business leaders who meditate include Arianna Huffington, Bill Gates and Marc Benioff of the software company Salesforce. The benefits of meditation include lowering blood pressure and anxiety. It also helps people make fewer mistakes, a Michigan State University study suggests. Meditation helps me lead, says Marc Benioff, the founder and CEO of the American software […]

How to prevent tobacco from being harmful to health and the environment?

Tobacco kills more than 8 million people worldwide each year – 7 million directly and 1.2 million indirectly. In India, tobacco consumption and the waste it produces is a real problem. Government action is needed to help people quit the habit and force industry to take responsibility for environmental impact. Tobacco kills up to half […]

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