10 Mindfulness Exercises For Anxiety In Kids, Teens, Adults

Mindfulness is an exercise that can help you be more present in your daily life. It’s about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered. Practicing mindfulness regularly can have many health benefits. This article explains how children, teens, and adults can incorporate mindfulness techniques […]

East Bay Mental Health Support Event Monday via Zoom

EAST BAY Do you have an older teenager or young adult with autism? Wondering what their options are after high school? Is it more and more difficult to make it live at home? Do you want to know about special programs or schools for them? Wondering if there are any services provided by your state […]

10 Practical Insights From Psychology To Help Teens Get Through It

Exam season is fast approaching for many senior students in New Zealand and Australia. At the best of times, adolescents can struggle with ambition and drive, let alone after two and a half years of COVID-induced disruption and uncertainty. But parents can still nurture their teens’ motivation to do what they need to do. Behind […]

Adults who abused alcohol as teens report dissatisfaction and ill health in middle age, study shows – VCU News

By Mary Kate Brogan Teenage alcohol abuse is a catalyst of poor life satisfaction and health outcomes later in life, according to a new study led by Virginia Commonwealth University and Rutgers University. The researchers, whose study “Exploring the Relationships Between Adolescent Alcohol Misuse and Later Life Health Outcomes,” published in Alcoholism: Clinical & Experimental […]

We asked over 700 teens where they bought their vapes

Mushtaq Hussain/Pexels, CC BY-SA Vaping among teens has been in the news, with reports of rapidly increasing use and illegal sale of e-cigarettes. authors Christina Watts Researcher, Tobacco Control, University of Sydney Becky Freeman Associate Professor, School of Public Health, University of Sydney Sam Egger Biostatistician, University of Sydney As a Four Corners documentary on […]

Local Teens Collect 30,000 Water Bottles for Mississippi

Team members of the I’m A Star Foundation pose with some of the more than 30,000 bottles of water they’ve collected to help residents of Jackson, MS. (Tony Austin) JACKSONVILLE, Fla. – I’m A Star Foundation Teen Influencers, Duval County Public Schools and JaxParks gathered in total 30,161 bottled water to send to Jackson, MS […]

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