Nathalie Blanc started walking before dawn in the dark, quiet streets of Paris. She left at five in the morning and ended 12 hours later at sunset. There was no music, no podcasts, no camera, or any digital distraction during her 27-mile walk. But she wasn’t exactly alone. The day-long hike has become a form […]
‘Lucky Girl Syndrome’: How This New TikTok Trend Is Changing Your Mindset
I am a happy girl. Only good things happen to me. At least that’s what I’ve been telling myself ever since I came across TikTok’s latest viral hashtag, Lucky Girl Syndrome, which has over 102 million views. The concept is simple: tell yourself you’re lucky — so lucky that only good things happen to you. […]
How to take the New Year’s mindset after January
What if in January you ignored all the voices telling you what you “should be” and instead focused on finding the healthy habits that feel good for *you*? With ReNew Year we only detox from a limiting mindset. Choose a goal — exercise, food, self-care, or all three — and hit refresh. Download the program […]
Using Gratitude to Maintain a Positive Mindset | EF Bomb Coach
One of the keys to maintaining a positive mindset is to practice gratitude. What does that mean? Gratitude means you appreciate something and recognize its value in your life. How does gratitude lead to a positive mindset? It starts with appreciating the things in your life. That leads to a cycle that affects how you […]
OZiva Runners’ Survey points to a change in mindset
OZiva, India’s leading certified clean and plant-based holistic wellness brand, considers “running” to be an integral part of our health and has rushed forward to support running enthusiasts at marathon events across the country with an idea to associate with this runners and running communities, and their values to eventually become an integral part of […]
2023 Life science industry trends: adopting a digital-first mindset
By Pat Jenakandhini, Chief Product Officer, ArisGlobal With the new year here, life science organizations have reached a technological crossroads as they must choose whether to embrace a digital-first mindset and implement innovative technologies or stick with old processes. Digital transformation has driven newer technologies designed to improve efficiency, patient care and workflows. Those who […]
Cancer—Catastrophe or Opportunity? By changing your mindset, you can fight it
In her book “Radical Remission: Surviving Cancer Against All Odds,” Kelly Turner, Ph.D., a researcher and educator in integrative oncology and the founder of the Radical Remission Project, tells the story of Saranne Rothberg and several other cancer survivors In 1993, new mom Saranne Rothberg was facing a strained marriage and dealing with the illness […]