About a month ago, while reading and reviewing the latest research on managing chronic low back pain, I found several research papers on the benefits of mindfulness in managing chronic low back pain. The long-term effects of using mindfulness have surpassed many approaches currently used in healthcare. Then I picked up the American Physical Therapy […]
Mindfulness-Based Classes Help Fight Depression During Pregnancy, Postpartum Period | Latest news for Doctors, Nurses and Pharmacists
A group-based mindfulness intervention during pregnancy appears to have a beneficial effect on women’s well-being, with the benefit lasting through the postpartum period, according to a recent study. In a cohort of 162 racially and ethnically diverse lower-income women, attending psychosocial intervention classes for 8 weeks helped reduce symptoms of prenatal and postpartum depression. Compared […]