When polyphenols are combined with amino acids, it can enhance the anti-inflammatory properties of polyphenols. For the study, researchers tested coffee with milk and the results were promising. Incorporating polyphenols into your diet has many benefits. Sources of polyphenols include berries such as strawberries, blueberries, raspberries, green tea, red wine, pomegranate, apples, nuts (such as […]
Milking moon milk for mental and physical health benefits – The New Indian Express
Express News Service Take moon milk at night to keep your worries out of sight. This simple aphorism is what you will tell friends once you experience the wonders of this simple concoction. Essentially an Ayurvedic concoction, containing cardamom, nutmeg, cinnamon sticks and ashwagandha, moon milk has become increasingly well known for its many mental […]
‘Doesn’t meet recommended nutrition standards’: Arnold Schwarzenegger shares alarming stats for people who rely on plant-based milk
Former professional bodybuilder Arnold Schwarzenegger has maintained his physique and shape even into his 70s. Despite having had two heart surgeries since the 1990s, the seven-time Mr. Olympia is still a regular. The secret to his longevity lies in how Arnie adapts exercise and diet for his age. In a 2022 newsletter, the bodybuilding icon […]
OhioHealth Mothers Milk Bank Partners with Northeast Ohio Breastfeeding Medicine to Open Milk Dispensary
OhioHealth Mothers’ Milk Bank has opened its first milk dispensary in the Breastfeeding Medicine clinic of Northeast Ohio. The OhioHealth Mothers Milk Bank, according to the guidelines of the Human Milk Banking Association of North America (HMBANA), provides pasteurized human milk to frail infants and as a bridge to breast milk. The Milk Bank, located […]
Research shows that breast milk from those vaccinated against COVID-19 protects babies
Breast milk from individuals vaccinated against COVID-19 provides protection to infants too young to be vaccinated, according to results of a study published in Journal of Perinatology. The results of a 2021 study from the University of Florida showed that the breast milk of vaccinated individuals contained antibodies to SARS-CoV-2, and in the new study, […]
Can milk lead to health problems like a cold, fatigue, inflammation and type 2 diabetes?
Due to increased conscience around food intolerances, experts have been inundated with many questions – one of them being whether milk can cause illness. Addressing these concerns, nutritionist Anjali Mukherjee took to Instagram to share, “Growing up, we all learned one thing: milk is great for our health, especially if we want strong bones and […]
The benefits of milk – The Tryon Daily Bulletin
The benefits of milk Posted at 1:21 pm, Tuesday, January 24, 2023 Last week, we learned some healthy benefits and surprising facts about milk. Let’s continue with some more information. Did you know that dairy farmers and workers follow several steps to ensure the sanitary collection of milk from dairy cows? In fact, human hands […]
Infants in industrialized countries are losing a species of gut bacteria that digests breast milk | Information Center
“The extraordinary property of the gut microbiome is that it is malleable,” said study lead author Justin Sonnenburg, PhD, professor of microbiology and immunology. “Because of this malleability, the gut microbiome can deteriorate. This is essentially what has happened in industrialized countries over the last century. Researchers used 62 faecal samples collected over a year […]
Oat milk: nutritional facts and health benefits
If you’re considering switching from dairy to plant-based milk, you may be wondering how oat milk compares in terms of nutrition. There are many reasons why you should consider switching – Lactose intolerancemilk allergy, environmental concerns, animal welfare and simple curiosity, to name a few. For many, choosing the best milk alternative is an increasing […]
Study: Plant-based drinks are ‘not true substitutes’ for dairy milk
The study, conducted by Swiss researchers and nutritionists, analyzed the nutrient profiles of 27 samples of plant-based drinks and compared two from cow’s milk. Thirteen plant-based drinks, of which 13 were fortified, were collected from two main supermarkets in Bern and included soy, almond, cashew, coconut, hemp, oat, rice and spelled. To compare nutrient and […]