Mental well-being

Tips for improving mental well-being

January is Mental Wellness Month, which highlights the importance of integrating mental, emotional, and physical health to improve overall health and wellbeing. Mental well-being is an important factor when it comes to making difficult choices, managing stress, and relating to others. “Mental well-being involves the ability to cope effectively with life’s challenges, to be aware […]

Mental Health, Wellness Resources – Living Out Loud

988 Suicide and Crisis Lifeline, available 24 hours a day in English and Spanish – Learn more 911 Emergency CHCS CRISIS LINE – 1-800-316-9241. NATL. CRISIS HELP LINE – 1-800-662-435 NATL. LIFELINE FOR SUICIDE PREVENTION – 1-800-273-8255 VETERANS CRISIS LINE – 1-800-273-8255 (press 1) INTEGRAL CARE – MOBILE CRISIS AWARENESS TEAM (MCOT) – 210-223-7233 The […]

NDHHS provides tips to improve mental well-being

LINCOLN, Neb. (KMTV) – With January being Mental Wellness Month, the Nebraska Department of Health and Human Services provided tips, in a press release, for improving mental wellness. Read the press release below: January is Mental Wellness Month, which highlights the importance of integrating mental, emotional, and physical health to improve overall health and wellbeing. […]

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