mental wealth

It’s time to focus on ‘Mental Wealth’ and not just ‘Mental Health’; This is why

Mental wealth is a holistic approach to mental well-being that focuses on self-awareness, personal growth, character development, resilience and motivation. On the other hand, mental health takes into account one’s psychological and emotional well-being; it is an assessment of an individual’s cognitive, behavioral and emotional functioning. Both spiritual wealth and mental health strive for a […]

New Year, New You: Time to Focus on Mental Wealth

Our mental wealth is as important as our mental health. Read on to know what Dr. Chandni Tugnait says about its importance. Our mental wealth is as important as our mental health. Read on to know what Dr. Chandni Tugnait says about its importance. Written by Kinkini Gupta |Posted: Jan 2, 2023 6:01 PM IST […]

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