Menopause is considered the final phase of menstruation. You are said to be in your menopause phase when you go 12 months without a menstrual cycle due to loss of ovarian function in your 40s and 50s. Despite the fact that it is a natural aging process just like puberty, every woman affected by it […]
Estrogen levels rise and fall unevenly during perimenopause; expert says hormone therapy can help
Hot flashes, night sweats, recurrent UTIs and mood swings are common symptoms of menopause (Photo credit: Getty Images) Changes in these hormone levels can cause uncomfortable symptoms such as hot flashes, night sweats, vaginal dryness and more. News At menopause, menstrual cycles may get longer or shorter, and you may begin to have menstrual cycles […]
One or two days of menstruation? Read 5 causes of shorter periods
The menstrual cycle is no less than a puzzle. You can expect something, but something else can happen. This is because the length of your cycle can vary, sometimes even from month to month, depending on a wide variety of factors. Since a menstrual period usually lasts between 4 and 8 days, a sudden change […]
How to deal with menstrual fatigue? Here are 5 ways
It is completely normal to feel tired from time to time. However, if you are constantly tired, especially before or during your menstrual cycle, it could be a sign of menstrual fatigue. As your period approaches, you may notice several changes in your body that cause bloating, mood swings, headaches, cramps, and energy fluctuations. Lowering […]