menstrual cramps

Foods such as meat, sugar and coffee can worsen menstrual cramps

Share on PinterestA new research review of teenage girls suggests that certain common foods may worsen menstrual cramps, while anti-inflammatory foods may relieve them. Demetr White/Stocksy Menstrual cramps, or dysmenorrhea, can cause monthly misery for those who menstruate. Pain relievers and anti-inflammatories can provide relief, but long-term use is not advisable and they do not […]

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