I Lived Like Melissa Wood For A Week – 4 Practices I’ll Keep

My roommate at the time was the first to discover Melissa Wood-Tepperberg’s online training platform, and we both quickly clicked on it. Wood-Tepperberg’s classes are bite-sized Pilates workouts that are effective, quick, and don’t constantly remind you that you’re working out on the floor of an old tenement building, which was important to me personally. […]

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