Improving men’s health starts with a conversation

The Oklahoma Men’s Clinic works to destigmatize men’s health and well-being and improve men’s lives across the state.

The Oklahoma Men’s Clinic offers treatments for erectile dysfunction, premature ejaculation, low testosterone, hair loss and more and treats men for common problems with the goal of improving their self-esteem and quality of life. .

“People think men’s health isn’t necessary or it’s secondary — but it’s not, it’s primary,” says Greg Gerard, owner of the Oklahoma Men’s Clinic. “Men have to take care of ourselves” [because] we have a place in this world: taking care of things, making sure our families are safe and well cared for.”

Men’s health and wellness is a topic that is rarely discussed and often overlooked compared to other health topics, Gerard said. Men who struggle with personal health issues should know that they are not alone and that the problems they face are likely to be easy to treat.

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“The problems men have are more common than men think, but there is no reason to be ashamed of them,” Gerard said.

Gerard said some of the most common conditions men struggle with — erectile dysfunction and low testosterone — affect men of all ages and demographics.

“We see men in their 20s with erectile dysfunction and low testosterone,” Gerard said. “10 years ago we never saw anyone under 40 with a low T. Now we see them at 19, 20, 21, and that’s largely because of the type of food we eat, the water we drink and the modern lifestyle. ”

Greg Berenato, Oklahoma Men’s Clinic

Stress-inducing work schedules, lack of sleep, fast food consumption and even recreational drug use can all play a role in a man’s sexual health, Gerard said. Many low-quality foods, such as cheeseburgers, contain high levels of estrogen, a hormone that promotes the development of feminine characteristics in the body, which can cause erectile dysfunction if consumed in excess by men.

“Low T comes from a lot of places — one of them being stressed, which is the cortisol levels,” Gerard said. “If you pick up a cheeseburger from McDonald’s, there’s more estrogen in it than an estrogen shot. Marijuana also really lowers testosterone.”

There are many lifestyle choices men can make to maintain their personal health and well-being, Gerard said.

“Watch the things you eat, keep your immune system high, and take good supplements — vitamin D, vitamin C and zinc,” Gerard said.

If a man’s sexual health problems persist or worsen, it’s worth talking to a specialist like those on the Oklahoma Men’s Clinic staff, Gerard said. Gerard said he’s seen premature ejaculation treatment plans and low human growth hormone therapies that have completely changed men’s lives.

“People have come in here who looked like they were about to die,” Gerard said. “But the next time they came in to pick up their medication, they smiled, happy, cheerful. For them to regain their confidence and the ability to be intimate – that’s all.”

For more information, visit or call 918-921-9699.

Improving men’s health starts with a conversation

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