What is diabetic nephropathy?
Health experts say that over the years, the condition slowly damages the kidneys’ delicate filtering system and progresses to kidney failure, which is a life-threatening condition.
The best way to delay diabetic kidney disease is to maintain a healthy lifestyle and diet and have regular check-ups.
Signs and symptoms
Signs and symptoms you may see in the early stages of diabetic nephropathy include:
- Fluctuating blood pressure control that gets worse over time
- High levels of protein in the urine
- Chronic swelling in the feet, ankles, hands or eyes
- Increased need to urinate
Reducedneed for insulin or diabetes medication
- Confusion or difficulty concentrating
- dizziness and nausea
- Shortness of breathe
- Loss of appetite and weight loss
- Itching all over the body
How is diabetic nephropathy caused?
Uncontrolled high blood pressure can cause the progression to stage five of diabetic nephropathy to occur more quickly. If you live with diabetes, there are many factors that increase your chance of getting the disease, which include:
- Uncontrolled high blood sugar
- Uncontrolled high blood pressure (hypertension)
- High cholesterol
- Obesity and overweight
- family history
How to prevent diabetic nephropathy?
To reduce your risk of developing diabetic kidney disease:
- Monitor blood sugar regularly: It’s important to regularly check all your vital signs, including blood sugar levels and blood pressure levels, and see a doctor if you can’t control any of them.
- Follow instructions for over-the-counter medications: Never self-medicate, and in serious conditions such as diabetes, always follow directions on packages of over-the-counter pain relievers such as aspirin and non-steroidal anti-inflammatory drugs.
- Maintain a healthy weight: If you are obese, exercise and eat a healthy diet to lose weight. Be more physically active.
- Stop smoking: Cigarette smoking is not only harmful to your overall health, it also damages your kidneys and lungs. Seek professional help and therapy if needed to stop smoking.
Disclaimer: The tips and hints mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or nutritionist before starting any fitness program or making any changes to your diet.