Last updated: January 24, 2023, 11:13 am IST
We often come across multiple social media trends that make us try them at least once. Whether it’s a fashion or skin trend, once we see them, we think about following them. One such trend, related to skin care, has surfaced on the internet. This is about skin cycling. And for those of you who don’t know about skin cycling, don’t worry, we’re here to help.
Dr. Whitney Bowe, a dermatologist, started the trend. The four-day skincare routine contains active ingredients in the morning and recovery ingredients in the evening. The trend capitalizes on the benefits of exfoliants and retinol while reducing inflammation and irritation. This trend is intended to simplify the application of skin care products and to balance the ingredients as they react with the skin.
This trend has gone viral on social media, with many beauty gurus swearing by it and other skincare experts describing its virtues. Whitney Bowe, a famous dermatologist, is credited with starting this trend with her short video.
In an interview with Mind Body Green, she said, “I want people to know that you can take it to the next level or the next — essentially how you can customize and personalize it to meet your skin’s needs and goals. is meant to be a flexible framework because our skin’s needs change over time, for example, how I cycle in the winter is very different from how I cycle in the summer, and when we have our hormonal shifts or when our skin matures and ages, then the skin cycle has to change with it over time.”
She went on to say, “People who are most successful with skin cycling are those who use it as a framework and structure. It is important that people learn to listen to their skin and adapt to it. “
One of the main benefits of skin cycling is its ability to reduce skin irritation, helping clients with sensitive skin build up a tolerance to harsh ingredients like retinol. This trend also aids in the absorption of ingredients while kicking off the healing process to avoid a negative reaction. This routine allows your clients to experiment with new skin care products without damaging their skin barrier. Skin cycles will improve treatment benefits and overall skin health between treatments.
One thing to keep in mind is that if your skin is already used to harsh products, this routine may not be as effective. However, if you are a beginner and want to delve into the world of active skin care products, this routine is ideal to start with.
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