“Before, I just wanted to look cool. I went into my workouts with a absurd mindset,” Bri, 39, reveals EXCLUSIVELY in the latest issue of us weeklyOn newsstands now. “These days, it’s about feeling good from the inside out.”
Nikki Bella and Artem Chigvintsev: a timeline of their relationship
Read the article
For Nikki, also 39, she’s swapped weightlifting for other forms of exercise, including yoga, Pilates, and barre. “I also like to walk vigorously,” she adds. “It’s about leading a healthy lifestyle.”
As for their eating habits, the sisters — who officially left WWE and ditched their stage name as the Bella Twins in March — said it’s all about portion control. “I don’t drink soda; I don’t eat fried food unless it’s fried every now and then,” says Nikki. we. “I make sure to get protein and vegetables.”
However, they both have their own preferences when it comes to wellness. Unlike Brie—who gives herself “20 minutes of meditation” every morning—Nikki says she’s “really big on biohacking—cold plunges and infrared saunas.” the Nikki Bella says I do The star also noted that she and her twins get their “hormones and thyroid” checked often.
Nikki and Brie Bella’s sons Mateo and their best friend moments together
Read the article
Over the years, the dynamic duo has gone on to star in their own reality series, Absolutely fine, and hosting a podcast, ‘The Nikki & Brie Show’ – titled ‘The Bellas Podcast’. In their personal lives, both Nikki and Brie have welcomed children with their spouses, Artem Chigvintsev And Brian Danielson.
Brie gave birth to her first child with 42-year-old Danielson, daughter Birdie, in May 2017. Three years later, the couple welcomed their son, Buddy, in August 2020. The friends’ birth came a day after Nicki and Chigvintsev, 40, welcomed their son, Mateo, to the July 2020.
For Brie, becoming a mother has given her a newfound appreciation for her own body. “Whenever I look in the mirror and start getting negative, I look at my kids running around,” said one of Birdiebie’s co-founders. we. “They are so healthy. This is the body that gave birth to them. I feel so blessed.”
Nikki, for her part, says she’s been “loving who I am” thanks to some encouraging words from her mom, Cathy Laurinaitis. She adds, “My mom said, ‘You’ll be my age one day and she’ll look back and be like, ‘Why didn’t I appreciate this body more?'” “”[God] It didn’t make me a size 2 or a 0. It made me curvy in a lovely, wonderful way! “
Celebrity Workout Buddies: Reese Witherspoon, Naomi Watts & More
Read the article
Although the siblings are months away from turning 40 in November, Brie thinks reaching that age will be “exciting,” adding, “I’m at a point where no one can tell me how to live my life anymore.”
Meanwhile, Nicki jokes that she “doesn’t feel 40,” but rather that she feels “young and hip.” She continued, “You get reminded of your age in the entertainment industry. But I know what I want out of life, I know where I’m going and I know who Nikki Garcia is. And that feels so good.”
For more Nikki and Brie, watch the video above and catch up on the new edition of us weekly.
Originally posted